Halloween can seem like a kid’s ultimate daydream. But for their dental health, it can actually be their greatest nightmare. Just because Halloween has the potential to be bad for teeth doesn’t mean you should only let your children eat apples and carrots.
That doesn’t mean that all candies are the same. There are certain candies that you need to pay a little extra attention to this Halloween season.
One of the best candies you can let your child eat is chocolate. Because it is soft, it easily dissolves off of the teeth after eating, which minimizes the risk of developing cavities.
Another good candy for your dental health are certain kinds of gum. Chewing gum after eating greatly reduces the risk of developing cavities. It can help clean the mouth out and promote the production of saliva, a natural cavity fighter. The best gum to chew is anything that is sugar-free.
The “Be Mindful” Zone
Certain candies are worse for teeth than others. Anything that is sticky can linger on the teeth longer, allowing bacteria to grow and create cavities. It can also pull out any fillings in the teeth, causing painful and potentially deeper cavities.
Hard candy can chip or crack teeth if you try to chew them. Make sure that your child sucks on hard candy, rather than biting it. A lot of hard candies can be sour, which tend to be very acidic and damaging to teeth.
Lastly, one of the greatest classic Halloween treats is the popcorn ball. While delicious, the kernels can become lodged in between teeth and into the gums. This creates areas where bacteria can flourish and eat away at the teeth.
Your Dental Saviors
At the end of the day, there is no particular candy that you should go out of your way to avoid. All candies have the potential to cause damage to the teeth. If you are mindful about what you are consuming and how you are consuming it, you will be just fine. It is important that you floss once a day and brush twice per day. Mouth rinses can also be beneficial after eating.
Happy Halloween and good luck Trick-or-Treating!